Heart Rate Monitors

Heart rate monitors have evolved to be sophisticated devices that sense and display a person’s heart rate, especially during activity – simple or laborious. Walkers can use the heart rate data to monitor and adjust the speed of their walk — staying close to their chosen heart rate zone.

A heart rate monitor that is strapped around the chest is a more accurate heart rate device since it detects the electrical activity of your heart like an electrocardiogram. The data is relayed through a wristwatch display or through earphones. In addition to monitors that are strapped, pulse monitors are also available. However, they are sensitive devices that give out wild readings if you have cold fingers, etc.



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